Tuesday, 27 October 2015

What is the food to reduce weight?

Do you have problems losing weight? Or would you like to lose those extra pounds? The sad truths about conventional idea – eat less, run more – do not work long term. Are you exercising every day with dedication and passion and trying to ignore your hunger? That’s called suffering and it also wastes your time and willpower. Eventually when you workout with such dedication with no results, almost everyone gives up. That’s why the world is moving towards obesity epidemic.  Weight loss comes down to a fact that you have to eat certain food to reduce weight. So let’s have a look at some of the power packed foods, which can dramatically help you lose weight:

1.       Beans: Tasty, inexpensive and filling, beans are a treasure of proteins. Beans are also high in fiber and slow to digest. That means you feel full longer, which may stop you from eating more.

2.       Soup: Start your meal with a bowl of soup and you may end up eating less. Soup is also good for health and provides you nutrients, which you need to sustain a good health.

3.       Eggs & sausages: It is a myth that eggs can make you fat. Recent studies have shown that eggs are among the best foods you can eat if you need to lose weight.

4.       Leafy Green:  Leafy greens include kale, spinach, collards, Swiss chards and a few others. They contain bundles of vitamins and fiber, which are essential for good health. Leafy greens also help in reducing fat content of your body due to high quantity of water. 

5.       Vitamin C rich food:  Citrus fruits have a reputation of a strong weight-loss agent. Fruits like oranges, lemons, kiwi, strawberry, melons are a rich source of vitamin C. 

There is a huge list of foods which can help you reduce weight. Just be patient and use food as a weapon for weight-loss! 

Wednesday, 14 October 2015

Food Delivery App



In today’s busy life –coming back from work and cooking is a hassle. In most of the urban cities the trend of coming home and cooking is changing because of too many options available in terms of ordering food online and getting it on your doorstep faster than you can imagine.

 When we were kid, you could order pizza and Chinese and that was it. You had to have a copy of the menu, call the restaurant, and hope it got your order right. Now it’s all there on your phone or tablet - you just choose what you want, plug in your credit card info, and everything is paid for before the delivery arrives. Welcome to Takeout Nation. At a time when supermarkets offer more choices than ever, entire TV networks are devoted to food, and we can get recipes, how-to videos, and cooking classes online, people are cooking less and ordering takeout more. And we’re talking not about burgers and fries but about gourmet restaurant meals, like chicken cordon Blue, roasted chicken with risotto, coconut green curry and much more. With every passing day more and more number of restaurants are available for online food ordering and table reservation and this is making it possible for the people to get the food of their choice quickly and effortlessly.  The country’s culinary taste is increasing at a rapid pace and people are experimenting with different cuisines.

Mink Foodiee’ an online food delivery app where people can order food online from local, boutique and 5 Star restaurants, cafes and bistros, all this without getting out of your comfort zone. It endeavour to give customers – low prices, vast selection, quick and reliable delivery, and a trusted and convenient experience – and also provide these restaurants and food places a world-class e-commerce platform. Mink Foodiee believes in maintaining high standards of integrity, honesty and fair dealing with customers. Sitting in your drawing room you can place order for the food you like and that too from the restaurant of your choice, which must be enlisted in Mink Foodiee app. Discover impressive places to eat in your vicinity and build amazing experiences around dining.

Thursday, 8 October 2015

How to make Soya Champ


Soya champ is a delicious vegetarian dish that is tasty to eat and easy to cook. You can cook a lot of different soya champ dishes and here I am going to share the recipe for making delicious soya chap gravy. 












To make this dish first you need to procure the following ingredients-

·        1 kg Soya Champ          
·        1 table spoon Tomato Sauce    
·        1 inch piece of Ginger
·        7 pods of Garlic        
·        Coriander Leaves- handful
·        3 medium Onions                  
·        3 medium Tomatoes            
·        1 tablespoon of Cumin Seeds         
·        1 tablespoon of Coriander seeds
·        Red Chili powder    - as per your taste
·        Salt - as per your taste
·        2 tablespoons of Mango Powder 
     
Making-

1.     Finely grate the onions, tomatoes, garlic and ginger.
2.     Gather the needed spices.
3.     Warm water in a container and boil the chap for about 5 minutes.
4.     After squeezing the water out of the champ, cut it into smaller pieces. (It is easier to eat it that way)
5.     Put the pieces in oil and fry them for a while.
6.     Heat oil in a separate pan and put in coriander and cumin seeds.

7.     Put in grated onions, tomatoes, garlic, ginger; mix it; and cook for two minutes.
8.     Add all the spices and cook for a few minutes. Let the oil separate.
9.     Add water and let it boil for a good while. 
10.  Add the fried chap pieces and cook for a while.
11.  After a while turn off the gas and dress your delicious champ with coriander leaves.
12. Serve delicious Soya champ gravy to family and friends. (preferable with any flat bread of your choosing)
 

For  more recipe be in touch with https://minkfoodiee.blogspot.com/